ईटिंग डिसऑर्डर क्या है पूरी जानकारी के साथ?

What is Eating Disorder with Full Information? ईटिंग डिसऑर्डर क्या है पूरी जानकारी के साथ?

What is Eating Disorder with Full Information? ईटिंग डिसऑर्डर क्या है पूरी जानकारी के साथ?

What is Eating Disorder with Full Information?   क्या होता है ये ईटिंग डिसऑर्डर ? किसे होता है ? क्यों होता है ? क्या ये कई तरीके का होता है ? और इससे बचा कैसे जाये ? ये सब कुछ आज आपको इस पोस्ट के जरिये पता चलने वाला है इसलिए भले ही आपको ईटिंग डिसऑर्डर हो या ना हो, इस पोस्ट को पूरा जरूर पढिये ताकि आपको पता चल सके कि खाने से जुड़ी ऐसी कौनसी हैबिट्स हैं, जिन्हें हम नॉर्मल समझ लेते हैं लेकिन वो असल में डिसऑर्डर होती हैं। 

ईटिंग डिसऑर्डर क्या है ?

खाने के शौकीन तो सभी होते हैं सबको अलग-अलग तरह का टेस्टी फूड खाना अच्छा लगता है लेकिन जब खाना ही डिसऑर्डर का रूप ले ले तो क्या तो इसे क्या कहा जाएगा तो इसे ईटिंग डिसऑर्डर कहा जाएगा और खाने से जुड़ा डिसऑर्डर कोई नॉर्मल बात तो नहीं हो शक्ति क्योंकि खाना तो हमें एनर्जी देता है वही खाना कैसे एक डिसऑर्डर बन सकता है क्यों होता है यह ईटिंग डिसऑर्डर किस होता है क्यों होता है क्या यह कई तरीके का होता है और इससे बच्च कैसे जाए ये सब कुछ आज आपको इस पोस्ट के जारी पता चलने वाला है इसलिए भले ही आपको ईटिंग डिसऑर्डर हो या ना हो इस पोस्ट को पूरा जरूर पढिये 

ताकि आपको पता चल सके की खाने से जुड़ी ऐसी कौन सी आदते हैं जिन्हें हम नॉर्मल समझ लेते हैं लेकिन वह अल में डिसऑर्डर होती है मैं आपको डरा नहीं रही हूं लेकिन अगले कुछ मिनट इन्वेस्ट कीजिए 

यह जन के लिए तो चलिए शुरू करते हैं और जानते हैं ईटिंग डिसऑर्डर के बड़े में ईटिंग डिसऑर्डर एक सीरियस और परिसर मेंटल हेल्थ इशू है जो एक परसों इमोशनल और फिजिकल हेल्थ को इफेक्ट करता है ऐसे लोगों का खाने के साथ हेल्दी रिलेशनशिप नहीं होता ये लोग अपने वजन और अपीरियंस को लेकर के टेंस रहते हैं 

यह ईटिंग डिसऑर्डर किसी भी उम्र के किसी भी सेक्स की और किसी भी बॉडी साइज शॉप और वेट के लोगों को हो सकता है और इसका रीजन जेनेटिक से रिलेटेड भी हो सकता है तो ब्रेन बायोलॉजी पर्सनालिटी कलर सोशल और मेंटल हेल्थ इश्यूज भी हो सकते हैं 

इस तरह के डिसऑर्डर का मतलब अक्सर ज्यादा खाना समझ लिया जाता है लेकिन सिर्फ ज्यादा खाना ही एक ईटिंग डिसऑर्डर नहीं होता बल्कि बहुत कम खाना या खाने से घबराना भी एक तरह का ईटिंग डिसऑर्डर ही है सिर्फ किसी को देखकर के ही ये नहीं बताया जा सकता की उसे ईटिंग डिसऑर्डर है या नहीं और इसके सिम्टम्स की बात करें तो इसकी टाइप्स के अकॉर्डिंग अलग-अलग होते हैं लेकिन कुछ आम सिंप्टोम्स के जारी अपने में या 

 

अपने किसी करीबी में ईटिंग डिसऑर्डर की आहट को पहचाना जा सकता है जैसे की मूड स्विंग होना थकान और चक्कर आना हेयर लॉस होना या बालों का बहुत पतला होना खाने इस बात जल्दी जल्दी बाथरूम जाना वेट में तेजी से होने वाला बदलाव जिसके रीजंस पता ना हो अकेले खाना चुप कर खाना दोस्तों और सोशल एक्टिविटीज से खुद को अलग कर लेना खाना छुपाना या उसे फेक देना जरूर से ज्यादा खाने को छुपाना और खाने को लेकर कॉन्शियस रहना तो ये कुछ ऐसे लक्षण है जींस ये अंदाज़ लगाया जा सकता है की शायद ये ईटिंग डिसऑर्डर है लेकिन इसे डॉक्टर से कंसर्ट किया बिना कंफर्म ना समझे क्योंकि इसके कई सारे टाइप्स होते हैं और उन्हें समझना और सही जानकारी लेना भी बहुत जरूरी है 

अक्सर ये मां लिया जाता है की ईटिंग डिसऑर्डर लड़कियों और महिलाओं में ज्यादा पाया जाता है जबकि लड़की और पुरुष भी इससे सफर करते हैं और उन्हें ईटिंग डिसऑर्डर होने का रिस्क भी इक्वल ही होता है तो कुछ ऐसे फैक्टर्स भी होते हैं जो इस डिसऑर्डर के होने का हाय रिस्क बना देते हैं 

जैसे 18 डिसऑर्डर की फैमिली हिस्ट्री होना डिप्रेशन जैसे मेंटल हेल्थ इश्यूज फैमिली में होना फिजिकल इमोशनल या यौन ट्रॉमा के हिस्ट्री होना डिप्रेशन या ऑब्सेसिव कंपल्सिव डिसऑर्डर होना और डाइटिंग की हिस्ट्री होना इन साड़ी कंडीशंस में ईटिंग डिसऑर्डर का हाय रिस्क राहत है और डायबिटीज होने के कैसे में भी ईटिंग डिसऑर्डर ज्यादा होने के चांसेस बन जाते हैं मॉडलिंग जिमनास्टिक और स्विमिंग जैसी एक्टिविटीज में इंवॉल्व रहने वाले लोगों में भी ये डिसऑर्डर्स ज्यादा पाया जाता है 

 

इसके अलावा जिंदगी में कोई नया चेंज आने के बाद भी डिसऑर्डर का रिस्क बाढ़ जाता है फिर चाहे नई जब शुरू करना हो या फिर रिलेशनशिप में मूव ऑन करना इतने सारे फिजिकल मेंटल और इमोशनल रीजंस छुपी हैं एक ईटिंग डिसऑर्डर के पीछे क्या आपने आज से पहले इसे इतना सीरियसली लिया था अगर नहीं लिया तो अब ले लीजिए मतलब डर सही दुरुस्त तब आपको पता चल ही गया है 

ताकि आप इसकी चंगल में ना फैंस और अगर आप पहले से इसके चंगल में फैंस हुए हैं तो बाहर भी जल्दी निकाल सकते हैं क्योंकि अब आपको पता चल गया है और अब आगे ईटिंग डिसऑर्डर कितने तरह का होता है यह भी जान लेते हैं यूं तो ईटिंग डिसऑर्डर के कई सारे टाइप्स होते हैं और एक ही परसों को ठीक से ज्यादा ईटिंग डिसऑर्डर्स भी हो सकते हैं लेकिन इसके आम टाइप्स यह है 

एनोरेक्सिया नोवोसा 

इस डिसऑर्डर से सफर कर रहे लोग अपने खाने को और कैलोरीज को बहुत कम कर देते हैं यानी बहुत ही कम खाना खाता हैं इस वजह से उनका वेट कम होने लगता है और वो अपनी हाइट आगे और फिजिकल हेल्थ के लिए जरूरी बॉडी वेट मेंटेन नहीं रख पाते 

अब इतना कम खाने के बावजूद वो एक्सरसाइज करते हैं या फिर जानबूझकर वोमिटिंग के जारी अपना खाना बाहर निकाल देते हैं अपनी बॉडी के बड़े में यह अच्छा नहीं सोचते इसलिए इनकी सेल्फ इमेज बहुत ज्यादा डॉ हो जाति है और वेट जेन करने का इन्हें बहुत ज्यादा डर भी लगता है 

लेकिन आपको पता होना चाहिए की डरने की कोई बात नहीं है क्योंकि इस ईटिंग डिसऑर्डर का इलाज पॉसिबल है जिसे जरूर लिया जाना चाहिए ताकि बॉडी में न्यूट्रिशंस की कमी ना हो और सीरियस हेल्दी शूज से भी बच्च जा सके 

अब जानते हैं नेक्स्ट ईटिंग डिसऑर्डर 

के बड़े में जो है बोली मियां नर्वोसा इस ईटिंग डिसऑर्डर में एक शॉट पीरियड ऑफ टाइम में बहुत सर का लिया जाता है और फिर उसे छुटकारा अपने की भी जल्दी होती है यानी बेंज ईटिंग करने के बाद वोमिटिंग के जारी उसे खाने को बाहर निकालना की कोशिश की जाति है या फिर लेक्ज़िटिव यानी कांसेपशियन दूर करने वाली मेडिसिंस लेकर के इस खाने को बाहर निकाला जाता है कई लोग बहुत ज्यादा एक्सरसाइज करके भी इस फूड और कैलोरीज से पीछा छुड़ाने की कोशिश करते हैं 

इस डिसऑर्डर से सफर कर रहे लोग खाने को छुपा कर भी रख सकते हैं ताकि बाद में पिंक ईटिंग कर सके और फिर उसे खाने को बाहर भी निकाल दे एनुअल सा में जहां लोग अंडरवेट होते हैं वहां बोली मियां नेवासा डिसऑर्डर में नॉर्मल वेट राहत है और अब ईटिंग डिसऑर्डर का 

अगला टाइप है बेंज ईटिंग डिसऑर्डर ईटिंग 

डिसऑर्डर सबसे आम ईटिंग डिसऑर्डर है और इसे बहुत से लोग तो डिसऑर्डर भी नहीं मानते हैं इसमें लोग एक शॉट पीरियड ऑफ टाइम में बहुत सर खाना का लेते हैं और इस दौरान ऐसा महसूस करते हैं की वो खाने से खुद को रॉक ही नहीं सकते अब जानते हैं की ओवर ईटिंग करना ही अपने आप में एक बहुत बड़ी प्रॉब्लम है लेकिन ऐसा

कभी कभी ही होता है लेकिन बिन चीटिंग तो हर दिन होने वाली कंडीशन है जिसमें बिना भूख के भी बहुत सर खाना फटाफट का लिया जाता है और ऐसा अक्सर इमोशनल स्ट्रेस के रिस्पांस में होता है 

इस डिसऑर्डर से सफर करने वाले लोग खाने के बाद उसे बॉडी से बाहर निकालना के लिए परेशान नहीं होते बल्कि खाने की अपनी हैबिट की वजह से शर्म और गिल्ट फूल करते हैं बहुत ज्यादा का लेने की वजह से उन्हें अनकंफरटेबल भी फूल होता है और कई बार तो यह डिप्रेशन भी महसूस करते हैं तो ऐसा ही एक और ईटिंग डिसऑर्डर है पैसा जिसमें एक इंसान ऐसी चीज खाता है जिन्हें फूड नहीं कहा जा सकता और जिनकी कोई न्यूट्रीशनल वैल्यू भी नहीं होती जैसे की बर्फ मिट्टी चौक साबुन पेपर कपड़े पत्थर के अलावा बड़ों में भी पी जा शक्ति है और ये कितनी हार्मफुल हो शक्ति है इसका अंदाज़ तो आप खुद ही लगा ले इन सब डिसऑर्डर्स के बड़े में जन के बाद इन्हें डायग्नोज और ट्रीटमेंट को समझना बहुत जरूरी हो गया है क्योंकि इतना तो आप भी जान गए होंगे की इनका इलाज होना जरूरी है और अगर इस ईटिंग डिसऑर्डर को ट्वीट ना कराया जाए तो बहुत से सीरियस हेल्थ इश्यूज हो सकते हैं जैसे हार्ट फेलियर एसिड रिफ्लक्स गैस्ट्रोएंटरिनल प्रॉब्लम्स लो ब्लू प्रेशर सीवर डिहाईड्रेशन और कांसेपशियन 

इसलिए अब जानते हैं ईटिंग डिसऑर्डर के डायग्नोज और इलाज के बड़े में तो 18 डिसऑर्डर्स को फिजिशियन और मेंटल हेल्थ प्रोफेशनल्स डायग्नोज करते हैं फिजिकल एग्जामिनेशन और ब्लू टेस्ट के जारी ईटिंग डिसऑर्डर के बड़े में ज्यादा पता लगाया जाता है और एक मेंटल हेल्थ काउंसलर जैसे साइकोलॉजिस्ट या साइकैटरिस्ट उसे परसों की पर्सनालिटी ईटिंग बिलीव्स और डिसऑर्डर टाइप को समझकर इसे डायग्नोज करता है और उसके अकॉर्डिंग इलाज होता है जिसमें ईटिंग डिसऑर्डर के टाइप के अकॉर्डिंग साइकोथेरेपी न्यूट्रिशन काउंसलिंग और मेडिटेशन से इसे ट्वीट किया जाता है और अगर आप स्टिंग डिसऑर्डर से खुद का बचाव करना चाहते हैं 

तो सबसे पहले हेल्दी फूड और बैलेंस डायट की आदत डालें अपनी बॉडी के बड़े में नेगेटिव के लिए ऑबसेस्ड ना हो और डिप्रेशन और एंजायटी जैसी प्रॉब्लम सोनी पर उनका इलाज जल्द से जल्द ले लेने क्योंकि अब आप जान चुके हैं की ईटिंग डिसऑर्डर कोई मजाक की बात नहीं है 

बल्कि एक सीरियस प्रॉब्लम है जो मेंटल और फिजिकल हेल्थ को इफेक्ट करती है अगर ऐसे किसी ईटिंग डिसऑर्डर से आप जूझ रहे हैं तो शरमाइए मत इसे नॉर्मल मत समझिए और डॉक्टर और मेंटल हेल्थ काउंसलिंग की मदद लीजिए 

ताकि ये आपको मेंटल और फिजिकल लेवल पर और ज्यादा हट ना कर सके और आप हेल्दी और हैप्पी लाइफ को एंजॉय करें फिर से आपको नहीं लगता की ये इनफॉरमेशन ज्यादा से ज्यादा स्प्रेड हनी चाहिए ताकि हर कोई अपनी ईटिंग हैबिट को चेक कर सके और टाइम रहते 18 डिसऑर्डर से अपना बचाव कर सकें 

आपको भी ऐसा ही लगता है ना इसलिए इस पोस्ट को आप ज्यादा से ज्यादा प्लीज शेर कीजिएगा आप हमें कमेंट क्षेत्र में अपना प्यार भी जाहिर कर सकते हैं हमारी पुरी टीम के लिए और वो टॉपिक सब्जेक्ट जी पर पोस्ट पढना  चाहते हैं वो भी लिख भेजिए  फिलहाल धन्यवाद

 

63 thoughts on “What is Eating Disorder with Full Information? ईटिंग डिसऑर्डर क्या है पूरी जानकारी के साथ?”

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    1. Dear Brian Dean,

      Thank you for reaching out to us and expressing your interest in improving our website’s SEO. We appreciate your efforts in analyzing our site and identifying potential keywords for us to rank for.

      While we understand the importance of SEO and the benefits it can bring to our website, we already have a dedicated team managing our SEO strategies. They are continually researching and optimizing our keywords to ensure our website ranks well in search engine results.

      We value your suggestion and would be happy to review any specific keywords you have identified. However, we already have mechanisms in place to monitor our competitors and find relevant keywords without the need for an additional service.

      Once again, we appreciate your offer and thank you for thinking of our business. Should we require any assistance in the future, we will keep your contact information in mind.

      Best regards,
      john

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